![]() ![]() Good brushing and flossing will remove them! Straighter teeth are easier for you to access and clean. The next most common place for bacteria to reside is within the crevices of the gums around and in between teeth. Okay, now your tongue is immaculate, but you are still self conscious about your breath. It’s a little luck of the draw, but the solution here is to get a tongue scraper and scrape and brush your tongue every day! Problem solved! All of our genetics are different, but some of our tongues have longer papillae and collect more debris. Tongues are covered in tiny hair like structures called papillae that can trap bacteria and food. The tongue is THE MOST common cause of bad breath. You have to get into all the nooks and crannies of your mouth to make sure bacteria, food, and old cells don’t linger and outstay their welcome and cause malodor. Eliminate these three things, and you will be on the road to a fresh smelling, healthy mouth! Now, for the “how” part. Finally, while it’s not glamorous, your own mucosal cells slough off at regular intervals(the same way your skin sheds), break down, and decompose if they’re missed when brushing and flossing. Long standing food particles we miss break down and are utilized by those bacteria we talked about earlier. Bacteria, especially the anaerobic variety(they don’t need oxygen), produce odorous by-products as they metabolize food. Bacteria, food particles, and your own dead cells for starters. The simplest way to get rid of bad breath is to remove the source. Who would have thought!? This may seem straightforward, but bad breath can also more infrequently arise from systemic diseases(diabetes, kidney failure), or even infections of the sinuses, throat, and nasal passageways. The source of bad breath is most commonly from different parts of the oral cavity and for different reasons. ![]()
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